The holidays are upon us! Maybe you are looking forward to time with family, sharing holiday traditions, breaking bread with others or...

Here are some of the parenting books I've enjoyed reading and have used over the years. Links at the bottom! Wild Things Raising Worry...

Rush is always an exciting time in Oxford! For the past 10 years or so I've work with girls before, during and after as part of their...

Boy oh boy is marriage hard! The divorce rate has been sitting around 50% for decades! Why do 1 in 2 couples feel the marriage is over at...

Grief is something we will all go through, probably multiple times. Grief is often thought about the most around death but grief can be...

We've all been there. There is the comment from a friend, stranger, family member that just cuts really deep. Maybe they intended that...

We all think about making changes in January don't we? Maybe it's all the food and extras over the holidays? Maybe it's the start of a...

Everyone has problems. For most problems, they are resolved quickly or easily. From time to time however, we encounter problems that take...

As you are preparing for your kids to return to school soon, now is the time to explore changes in your routines and home. Below are some...

Here are our most trusted Back 2 School Tips! Shop now! You may be on the lookout for the perfect pencil pouch, but don't forget the...

Well Summer is coming to an end and the school year is upon us. Our blog took a short break over the summer months but we are back and...

Did you know that May is traditionally acknowledged as Mental Health Awareness Month?? Join with me this month in learning more about...

Last week we looked at symptoms of Anxiety in children. Today, we are going to look at symptoms of Depression in children. Yes, kids can...

It's here- finally! Are you feeling excited that summer break is so close? Or maybe it's fear that you have a long week ahead and lots of...

As adults, we may assume we understand anxiety and what it looks like. Often times though in children, anxiety looks different. Below are...

Can you believe it's been one year since the pandemic started? If you had forgotten, social media has been quick to remind us lately....

What is OCD? Obsessive Compulsive Disorder (OCD) is an anxiety disorder characterized by consuming and unwanted thoughts followed by...

Earlier this week we looked at time management skills and a super handy time management chart. If you missed that blog, head back over...

Do you find yourself struggling with staying organized, finishing your to-do list or making adjustments in your schedule when the week...